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Which Banana Would You Eat? Your Answer May Have An Effect On Your Health

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the firm and yellow banana, this type of banana are typically not spotty. they have a very good flavor, sweet and soft more than the green and young banana, and so much healthy for you to eat, The body is able to digest them rather easily as well. and also the fully yellow bananas are able to protect our bodies from various diseases because it contains antioxidants .

what about the spotted yellow banana, on the flip side? this banana is a really strong choice for patients who are fighting off tumors, Because it contains a large proportion of antioxidants, The brown spots are actually a positive indicator. the spots mean that the banana will help you to break down various cells in the body especially abnormal cells that are known to cause cancer.

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